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Glaciers cream is a constant companion if you ask me. Snow cream was my go-to meals when pregnant with each of my guys. Ice cream calls to me each summertime and often is usually a meal replacing choice when life gets busy. It satisfies my lovely tooth, yet whether it's accurate full fat ice cream really satiates and indeed can even be nourishing.(Image: http://upload.wikimedia.org/wikipedia/commons/f/f3/Supermoist_banana_and_almond_cake,_slice.jpg) Do you ever question why you crave glaciers cream? It's not necessarily the sugars aspect that you are craving, particularly if you are woman and PMSing or pregnant. Fat is a necessary component of a healthy diet. Extra fat nourishes and satiates. Fatty acids, the right kind, are essential for your a healthy body also to nourish your brain. Ah, makes sense now why you are feeling good when you take in ice cream! Unless you know the skinny on good body fat, here's a great place to begin reading through to their benefits ! I'm at a spot in life where I really can't tolerate dairy very well, so feeding on a plate of accurate ice cream gives me discomfort. Thankfully, I need not give up one of my favorite goodies. I have found ways to enjoy snow cream that nourishes me as well as tastes great! Thank God for coconut dairy (and I am happy I like coconut, unlike additional members of my children who are adamantly opposed to it!) I have already been making this formula for over per year and have shared it numerous people. Even those who only are familiar with store bought glaciers cream enjoy it! Imagine that, healthy glaciers cream that tastes so good you wouldn't even know the difference!! Nonetheless it makes all the difference in the world to me to know that it is benefiting my own body!! (This recipe is adapted from Bruce Fife's, 'Coconut Lover's Cookbook'.) ¼ cup coconut oil 3 tablespoons good quality cocoa (such as Frontier Reasonable Trade Organic cocoa) 1½ -2 cups of full extra fat coconut milk or coconut cream (I take advantage of Native Forest Organic Coconut Milk) several ounces of your preferred dark chocolate, chopped (optional) 3-4 pastured egg yolks (optional) Melt the Almond Coconut Cake oil inside a sauce skillet at low warmth, and if utilizing the dark chocolate items add them as well. Add cocoa powder and whisk to mix. Stir in the coconut milk, salt and honey and mix just to dissolve and incorporate the honey, then remove from heat. Add the vanilla and chocolate remove if using.(Image: http://upload.wikimedia.org/wikipedia/commons/c/ca/Chinese_cake_with_sliced_almonds.jpg) Quickly beat in the egg yolks well having a whisk until well combined. Chill this mixture thoroughly in the refrigerator. Once chilled proceed with the manufacturer's guidelines of your ice cream maker. This ice cream is super filling up and just a little goes a long way. It's a great way to get some good nourishing fatty acids into your children in a fun way! If you don't own an glaciers cream maker however, go obtain one! ( This is actually the one I have ). It's a great tool to get in your actual food kitchen. Processed ice cream can be loaded with glucose and ingredients you do not want to take, though there are a few decent brands on the market. and we don't get it done. 10 Recipes to Support Energy & Vitality for the Whole Family. Thanks for your help, am loving your site! I have a Cuisinart that I am currently pleased with and they have several sizes. Rate this recipe: Bone tissue Broth: Nutritional Details & Benefits It's time we reclaim broth building from the past, our an… Legal Disclaimer: Please note that I am not really a licensed medical expert. I do not really diagnose, treat, or prescribe for any illness or ailment. The information or guidance provided here should not be construed as medical assistance. If you thought we would use some of the natural treatments or advice discussed here, you will be taking responsibility for your own health and wellness. The statements Figure out how to live from the within out! We hate spam more than you need to do, and we don't do it.