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egg_muffin_cups_with_cottage_cheese


(Image: https://cdn.slidesharecdn.com/ss_thumbnails/409874-200416043137-thumbnail-3.jpg)Use all eggs instead of a mixture of eggs and egg whites. For all eggs, you'll need 9 eggs.

Coat 4 cups of a muffin tin with cooking spray, ensuring every cup is thoroughly coated. The 6 serving recipe makes 12 muffins so there will be 2 muffins per serving.

Beat all the eggs in a big bowl and add salt and pepper. Whisk till easy, ensuring to get all of the yolks incorporated. Place 24 silicone muffin liners on a rimmed baking sheet (or cut up up onto 2 baking sheets). If not utilizing silicone muffins liners (and it's highly really helpful that you simply do), grease two 12-cup muffin tins with olive oil. Allow the muffins to cool for 3-5 minutes in the pan.

Divide the shredded sweet potato, cheese, and bacon evenly between the muffin wells. Bake for minutes, till the eggs arrange and are cooked through.

You might simply substitute ham (which wouldn’t require prior cooking) or sausage when you prefer. Also feel free to switch up the veggies. I think mushrooms could be superior, however my youngsters would in all probability revolt. Just keep in mind that really watery greens may lead to softer muffins.

(Image: https://www.slideshare.net/images/loading-dudes-transparent.gif)Combine the eggs, cheese, garlic powder, sea salt and black pepper in a high-powered blender. Blend on excessive till frothy, about 30 seconds. You also can completely whisk the mixture in a big bowl if you do not have a blender. I’m so joyful I started doing this!

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Loosen edges with a butter knife to take away and serve 2-three egg muffins kid friendly muffins per individual. Begin layering your ingredients in the muffins tins after which fill with the whisked eggs. Bake in a 375° oven till the muffins are cooked via and beginning to brown. This can take wherever from minutes. I recommend that you just cook dinner the bacon till it’s fairly crispy because it tends to soften in the muffins.