Mine was wonderful. I caught up with a pal over margaritas and mexican food, and also loved some yoga exercises sculpt classes where I sweat my entire spirit onto the mat. I definitely love yoga exercise though; there's just something about it which makes me feel incredible. I compare it to some bit just like a runner's high, except with an emotional connection. Maybe it's a little tough to describe, all I know is the fact that I'm smitten with my yoga practice! Actually, I've been regarded as becoming a yoga exercises trainer. It's something I've wished to do for a long time specifically because fitness is undoubtedly a huge element of my life. First though, I'm concentrating on a redesign for Ambitious Kitchen which will take up an unbelievable timeframe. So if you find pictures of me with bloodshot eyes, it's from looking at my pc for too long. Not from other things. Obviously. Can we discuss how it's already Monday again? What's occurring to the weekends? They travel by way too fast. I wish to savor them much longer. Yesterday evening I covered myself inside a sleeping blanket, viewed the Grammy's, and ate Jessica's amazing Garlic Loaf of bread Crust Pizza (Significantly, make it !) I ended up keeping up too late because I jumped on my computer, therefore today I woke up within a comprehensive coma and also have absurd purple hand bags under my eyes. It kinda appears like I needed a tough weekend in Vegas. Ugh, but alas, smoothies often help me feel energized. I'm not sure why really. Perhaps it is the creamy liquid that perks me up and doesn't weigh me down. So this morning I made this almond butter, banana, and oat smoothie. If you ask me, almond butter and bananas are an essential combination in life. I recently switched to using almond butter once i started reading the nutritional breakdown and discovered this fun infographic comparing peanut butter to almond butter. To make this vegan, I used almond milk but you may use whatever you have readily available. I also opted to include oatmeal for a delicious filling breakfast time, but if you're simply using this as a treat or unless you like oats, just omit. Lastly, sometimes I sweeten my smoothie with a bit of agave or Truvia sweetener, various other times I discover that it isn't required. Usually it depends on my disposition and what I'm craving. Be aware: If you use extra ripe bananas, you probably will never have to add any sweetener. Enjoy! Prep time: 2 mins Cook time: 1 min Total time: 3 mins Ingredients 1 tablespoon organic almond butter 1/2 cup unsweetened vanilla almond milk 3 tablespoons oats (gluten-free if desired) Optional to sweeten: 1 teaspoon Agave or a sprinkle of Truvia Instructions Place oats into a blender and pulse until they're finely surface. Next add freezing banana chunks, almond butter, almond milk, and sweetener if desired. Blend until clean. Pour right into a huge cold glass and revel in! Add a scoop of protein powder for an extra filling breakfast.
(Image: http://img.sndimg.com/food/image/upload/w_614,h_461,c_fit/v1/img/recipes/10/28/17/picMCzXhy.jpg)If you loved this information and you would like to get additional information pertaining to roasted turkey legs and potatoes kindly see our own webpage.