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(Image: https://i.ytimg.com/vi/vR94BRSHhPM/hqdefault.jpg)Are you ready for some pumpkin?! I've been looking forward to it like a kid on Christmas morning. And I assume you really don't have an option because here I am shoving this formula in your face. There's no turning back today: Pumpkin period has officially started on Ambitious Kitchen. In fact, did you know that my love for pumpkin is right up best with my love for all things nut butter? I've always said that if I could select my last meal on earth, it would be pumpkin pie with whipped cream. Does that make me a basic bitch? Don't answer that certain. Every year I go on a quest to create some of the healthiest (BUT MOST DELICIOUS) pumpkin sweets on the internets. Today: Paleo Coconut Flour Pumpkin Pubs (!!!) Honestly, these bars are one of my absolute FAVORITE pumpkin bars in AK. I originally wished to contact them pumpkin pie bars because of how moist and lovely they're but the title just got too long. What you perform need to know would be that the spices are great, cozy and down ideal addicting. The coconut flour helps draw out the organic sweetness of the pumpkin, consequently I didn't need to sweeten them much. These bars are healthy enough to become eaten as a treat, but definitely taste indulgent like they were made for a celebration. Either way, I know you'll like this nutritious recipe and get back to it over and over. My associate and I couldn't keep our hands out of the pan once they came out of the oven. #pumpkinvictims How many other pumpkin formulas do you want to see? I'd want to hear from you! 5.0 from 1 reviews Calories from fat: 140 Fat: 7.8g Carbohydrates: 15.5g Sugar: 9.8g Dietary fiber: 3.6g Proteins: 3.6g Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Ingredients 1 teaspoon vanilla extract 1 tablespoon unsweetened almond milk 2 eggs Instructions Preheat oven to 350 levels F. Range an 8×8 in . baking skillet with parchment paper and aerosol with nonstick cooking spray. Add pumpkin puree, maple syrup, vanilla extract, almond butter, almond flour banana bread with butter milk and eggs to a large bowl and mix until well combined, steady and creamy. Add coconut flour, cooking soda, salt and the rest of the spices. Gently flip in 1/3 glass of chocolate chips into the batter. Pass on batter evenly in prepared skillet. Bake for 20-25 minutes or until toothpick arrives clean in the middle. Transfer pan to a wire rack to great. Melt remaining 1/4 glass of delicious chocolate chip in a little saucepan over low warmth. Once totally melted, drizzle the chocolates over the bars. Another option is to sprinkle the rest of the chocolate over the top of the pubs right if they emerge from the range. It's up to you! Cut into 12 pubs. Enjoy! Recipe is dairy free if you are using dairy free chocolates chips (or perhaps a chocolate club). Your blog and recipes are both helpful and great tasting. I am benefitting from their website for quite a while. The way you compose is both fun and exciting, in addition to it amplifies the deliciousness of the meals. You've helped so many people. However, one thing deeply is concerning. If Monique's writing is that offensive for you, maybe simply skip to the recipe and ignore everything else. There's really no need to post things such as this. It's her blog page, let her write how she wants to write. I barely think anyone is extremely offended because she stated the words simple bitch.“ Anyhow, LOVE this recipe, Monique. Maiteeny Madison Ellingson xo, Amy I really like these bars.I actually managed to get with whole wheat grains because I cannot come across coconut flour where We live, I idea since coconut flour absorbs liquids a lot more than wheat flour, I will make some I omitted the milk and used 3/4 cup flour instead of 1/ baked it for about 30 was so delicious as well as the texture thus light. I love all of your.and I've a request..do you want to make a healthy pumpkin cookie?that might be great.I'll wait around:)