I'm back Minnesota this week savoring time with my Mother. She's producing me pour over coffee right now. Outside the trees and shrubs are bare, the wind is certainly cold and well, basically it's freezing. But alas, that's where I grew up and I'm pleased to be spending time with her.(Image: https://www.foodiesfeed.com/page/1/800) As I discussed earlier, the reason behind my visit was in line with the fact that my own body has been super crazy lately; we'll be visiting a few doctors along with a chiropractor to obtain things find out. I was able to go for a 2 mile operate on Sunday, but I'm eager to begin running much longer distances and performing yoga again (I may try today!). Fingertips crossed! On another notice, I recognize that I am throwing you a whole lot of cookie meals your way therefore i figured it had been probably period for a healthy dish. This season she made a decision to add only a touch of bourbon. LOVE. And the patties? Tasty, simple, easy. You'll need just a glass of mashed butternut squash (or nice potato, acorn squash). Blend it as well as prepared quinoa, an egg, and also a few natural herbs and spices. Then make ‘em up in a skillet and serve with extra cranberry sauce. You'll find that this really is a straightforward gluten free meal, and just take a look at how much almond flour for banana bread gorgeous they are. I usually feel great when eating quite, colorful food, not? To maintain up to now with posts and in back of the scenes info on Ambitious Kitchen, follow me on BlogLovin' , Feedly , Facebook , Twitter , Instagram and Pinterest xo! 5.0 from 1 reviews Calories from fat: 231 Fat: 4.1g Sugars: 41.4g Sugars: 15g Fibers: 5.4g Proteins: 7.7g Prep period: 15 mins Cook time: 25 mins Total time: 40 mins Ingredients 1/2 cup uncooked quinoa (or 1 cup cooked) 1/2 little yellow onion, diced 2 cloves garlic clove, minced 2 tablespoons chopped new basil, plus much more for garnish sodium and pepper 1/2 cup freshly squeezed orange juice 3 tablespoons real maple syrup 1 tablespoon bourbon, if desired Nonstick food preparation spray Instructions First cook the cranberry orange sauce: Combine cranberries, orange juice, maple syrup and bourbon in a small saucepan. Turn high temperature on high until it begins to boil, then reduce to medium low, cover and make for yet another 10-15 minutes or until the sauce becomes dense.(Image: https://www.foodiesfeed.com/page/1/800) Remove from high temperature and set aside to cool. You may notice a popping sound; this is actually the cranberries bursting so don't worry! As the cranberries are cooking, it is possible to cook the quiona: Add 1 cup of water and uncooked quinoa to a small saucepan and place over high heat. Bring to a boil, then decrease to low, cover and prepare for 15 minutes. Remove from warmth and fluff quinoa using a fork; reserve to cool for a couple minutes. To help make the patties: In a large bowl, combine mashed butternut squash, quiona, onion, garlic, egg, cumin, parmesan, basil, sodium and pepper. Form into 4 patties and place within the refrigerator for 10 minutes to help keep the patties within their form. Heat a big skillet over medium temperature and generously squirt with nonstick cooking food squirt. Place patties in pan and cook for 4-6 a few minutes or until golden brown, then flip and cook 4-5 minutes much longer or until they have nice crispy golden edges. They may be a little hard to flip so be careful and get them to packed tightly. Serve warm with a few tablespoons of cranberry sauce outrageous and extra basil, if desired. Makes 4 patties along with a generous amount of sauce. Rather than butternut squash, it is possible to used mashed fairly sweet potato. If you leave off cranberry sauce, each patty will have 144 calorie consumption, 3.9g extra fat, 21.2g carbs, 2.8g fiber, 1.7g sugar and 7.2g protein.